“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” - Buddha
For most people, stories of friends, family and even complete strangers find their way into our everyday conversations - evoking laughter and nostalgia. We think of the past and see happiness whereas we think of the future and find unease. Secrets of time unlived evoke worry and fear on a yearly, weekly and even daily basis.